Back Pain
Osteopathy in Crowborough and Rotherfield
Professional osteopathic care with a personal approach
Back pain can affect everyday life, making it difficult to work, exercise, sleep or enjoy your usual activities.
At TQ Osteopathy, Thomas Snook offers individual osteopathic assessments and care at his clinic in Rotherfield, near Crowborough, East Sussex.
Whether you are experiencing a recent episode of back pain or have been dealing with ongoing discomfort, an assessment can help explore the possible causes of your symptoms and discuss suitable options for managing them.
What can cause back pain?
Back pain can have many different causes. These may include:
Muscle strains and soft tissue irritation.
Changes in physical activity or exercise.
Prolonged sitting or repetitive movements.
Joint stiffness and reduced mobility.
Previous injuries.
Age-related changes affecting the spine.
Sometimes the cause is not immediately obvious.
A proper assessment helps establish what may be contributing to your symptoms.
How can an osteopath help with back pain?
Osteopathy involves assessing the way the body moves and considering how muscles, joints and other tissues may contribute to symptoms.
Your initial appointment will include a discussion of your medical history, symptoms and lifestyle, followed by an appropriate physical assessment with your consent.
Depending on your individual circumstances, your care may include:
Advice about movement and everyday activities.
Gentle hands-on techniques where appropriate.
Exercises and movement recommendations.
Guidance on managing symptoms and returning to normal activities.
Treatment is tailored to the individual.
No particular treatment or outcome can be guaranteed.
What happens at your first appointment?
Your first appointment provides an opportunity to discuss your symptoms and what you would like help with.
We will discuss your medical history, assess your movement, where appropriate, and discuss the findings with you.
You will have the opportunity to ask questions and discuss a suitable management plan.
If your symptoms suggest that further medical investigation or referral is needed, this will be discussed with you.
Osteopathy in Rotherfield and Crowborough
TQ Osteopathy is based in Rotherfield, East Sussex, conveniently located for patients travelling from Crowborough and surrounding villages.
Appointments are available at the clinic, with home visits also available by arrangement.
About Thomas Snook
Thomas Snook is an osteopath registered with the General Osteopathic Council.
At TQ Osteopathy, the emphasis is on individual care, taking time to understand each patient's concerns and discussing appropriate options.
Arrange an appointment
If you would like to discuss your back pain and whether an osteopathic assessment may be appropriate, please get in touch.
Telephone: 07493 796676
Email: tqosteo@gmail.com
TQ Osteopathy
Rotherfield, East Sussex