Joint Pain & Arthritis Osteopathy in Crowborough and Rotherfield

Osteopathy may help some people with joint pain by assessing movement and considering how muscles, joints and surrounding tissues may be contributing to symptoms. Care may include advice, gentle hands-on techniques where appropriate, and individualised exercises. Treatment is tailored to the individual, and no particular outcome can be guaranteed.

Osteopathy may help some people with osteoarthritis manage symptoms such as stiffness, reduced movement or muscle tension. For hip or knee osteoarthritis, NICE advises that manual therapy may be considered alongside therapeutic exercise, rather than instead of it. Inflammatory types of arthritis, such as rheumatoid arthritis or gout, require medical assessment and management, so it is important to continue any care advised by your GP or specialist.

Your first appointment includes a discussion of your symptoms, medical history and lifestyle, followed by an appropriate physical assessment with your consent. I will explain my findings, discuss whether osteopathic treatment may be suitable, and agree a management plan with you.

Osteoarthritis is a common, often age-related condition that can cause activity-related joint pain, stiffness and reduced movement. Inflammatory arthritis, including rheumatoid arthritis, psoriatic arthritis and gout, involves inflammation and may need medical assessment, medication or specialist care. If you have persistent swelling, redness, heat around a joint, or symptoms affecting several joints, speak with your GP.

No, you do not need a diagnosis before booking an assessment. I will take a detailed history, assess your symptoms and movement, and discuss whether osteopathic care may be appropriate. If your symptoms suggest that further medical investigation or referral is needed, this will be discussed with you.

Osteopathy may be considered for some people with hip or knee osteoarthritis, particularly alongside tailored exercise. NICE guidance recommends therapeutic exercise, such as muscle strengthening and general aerobic activity, as a core treatment for osteoarthritis.

For many people with osteoarthritis, appropriately tailored exercise is an important part of management. It may initially cause some discomfort, but it should not cause persistent or significant worsening of symptoms. I can advise you on suitable movements and exercises based on your assessment.

This varies from person to person. It depends on the joint involved, how long you have had symptoms, your general health, activity levels and how you respond to initial care. After your assessment, I will discuss a suitable plan and review your progress with you.

Osteopathy may help some people manage symptoms during a flare-up, but the approach will depend on the cause and severity of your symptoms. If a joint is hot, red, very swollen, extremely painful, or you feel unwell, seek medical advice before arranging hands-on treatment, as these symptoms can sometimes indicate an infection or inflammatory condition.